Coaching and Group Support Designed for Deep, Lasting Change

Helmi Hope services are designed for women who are ready to go beyond surface-level solutions. If you're navigating the effects of trauma, struggling with patterns that no longer serve you, or simply feeling stuck or unseen, then this is a space for you. Helmi offers trauma-informed support through individual coaching and small group sessions, each designed to help you connect with yourself—you’ll discover what’s holding you back and move toward a life that feels more peaceful, clear, and your own.

1:1 Coaching with Helmi

$125 USD / 90-minute session

A focused, trauma-informed session to help you identify what's keeping you stuck and start making meaningful changes. We'll work together to clarify patterns, shift limiting beliefs, and explore next steps that align with your needs.

Mind Shifting

$45 USD / 45-minute session

A focused 45-minute session using Mind Shifting techniques to help you release rigid beliefs and identities that no longer serve you. Includes guided aftercare and integration questions to support clarity, grounding, and lasting change.

Group Session:
Exploring Your Inner Child

COMING SOON

$60 USD / month (60-minute weekly sessions)

A guided group session focused on reconnecting with your inner child. We'll explore how to teach your inner child that you have come back for them, how to build a relationship with your inner child so that they feel safe with you, they will speak to you, and you will learn to listen to them, and meet their unmet needs.